Chapter IV: Acquaintance With Squats • Ksenia's Secrets Of Solo

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Chapter Content

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Acquaintance with Squat Charleston

Start with the “split”

Squats: Kick to the front

Squats: Time Variation

Squat’s “Break”: Over the top

Practice – Combo to “Pick A Rib”

Squat Kicks in Charleston Basic Step

Combo to “Pick A Rib” (Squat Charleston)

Breakdown of the combo “Pick A Rib” (Squat Charleston)

Reverse Squat Charleston

Combo to “Pick A Rib” (Reverse squat)

Breakdown of the combo to “Pick A Rib” (Reverse Squats)

Combo to “Don’t Be That Way” (Squats)

Breakdown of “Don’t Be That Way” combo (Squats)

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